These are fantastic tips @galenkp I find myself to be very disciplined and organized, yet I tend to not take enough breaks when working on projects. That will be my takeaway from this post, and I will certainly implement the 5 count when indecisive. Action matters either way it all gets done.
It's always good to see that someone has taken away something from my posts to think about or apply; it doesn't mean it'll work for them but makes me happy to see people willing to try new things and seeking to improve on what they already have.
Good luck.