Exhausting yourself with negative thoughts makes you ten years older.
Do you have any useful techniques on how to avoid negative thoughts?
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Exhausting yourself with negative thoughts makes you ten years older.
Do you have any useful techniques on how to avoid negative thoughts?
I think you can shift from negative first to neutral then positive
First don't say I failed say "I learnt a lesson" (Neutral) then I will success in the second time (Positive thinking)