Some time ago, I was confronted with a simple trick: to reduce or eliminate activities that make you feel less happy and increase the ones that make you feel better. Giving up certain social media platforms like Twitter or X will often lead to long-term increases in happiness.
You are viewing a single comment's thread from:
It’s tricky when the happiness depends on how it plays out. I was quite happy at twitter when I was getting engagement, only using it for 5-10 minutes a day, but I guess this isn’t joy for using the thing itself, just some pleasant surprises. I want to do things that I enjoy regardless of the result