Hello everyone, welcome to my blog🤗.
It's popularly known as Agbalumo / Udara in Nigeria.
It's rich in Vitamin C, minerals, fiber, and antioxidants.
It has lots of benefits to mention few are;
good for digestion, regulates blood sugar, strengthens bone, good for weight loss, regulate blood pressure and promote skin health.
All images are mine
Thanks for reading through 🤗
Greetings
I did not event know that Udara was called African star apple. I love to eat those fruits in my country. It is a nutrient-rich fruit with numerous health benefits.
Regards
#freecompliments
Its in season now ,so I enjoy it before it will be out of season
We are in the season now