Hello everyone, how are you?
I hope you are always at your best.
On this occasion I would like to share about a plant that can be utilized for its fruit and contains many benefits and vitamins for health.
This is a plant in my yard. This plant just bore fruit for the first time. And it is still in a very young state. I hope all the fruits will ripen perfectly without any rot or fall. Here it is as you can see.
Syzygium aqueum / Water Guava / Jambu Air
This plant originating from Southeast Asia is scientifically named Syzygium aqueum or often called Water Guava. Plants that belong to the Myrtaceae tribe have many benefits.
The Benefits
The content of various nutrients and minerals such as vitamin A, vitamin C, zinc, iron, citric acid, niacin, potassium, copper, riboflavin, thiamin and others. And also contains organic compounds in it, such as betulinic acid, jambosine, friedel lactone and others. So because of so many of these cadences, this one fruit is the best choice for pregnancy. One of the fruits that is very good for consumption by pregnant women, because it can maintain the body's immunity to prevent muscle cramps. It can also control blood sugar, maintain digestive health and many more benefits.
And not only for pregnant women, this one fruit is also good for health for others, because this fruit has a healthy content. From that this fruit is very good for reducing cell damage due to free radicals, lowering cholesterol levels, preventing heart disease and stroke, reducing the risk of diabetes, increasing body metabolism, maintaining healthy skin, protecting liver organs, fighting bacteria, maintaining healthy hair, supporting the immune system, reducing the risk of gray hair growth at a young age, overcoming dandruff and so on.
The Philosophy
There is a philosophy that we can learn from this guava fruit. Try to notice that most of the fruits are on the same twig and stem but the state of maturity is different, some are ripe and maybe others are not. Likewise with human life, living under the same sky, on the same earth but the state of success is different. Never compare your process with another process, because the state of maturity will be different.
This is the end of my post this time. Hope you liked it and it was useful. Thank you for your attention and everything. Greetings from me to my best friend.