RE: Reopening wounds

Trauma is there almost in all of us. Becoming aware of it and working towards healing is the toughest part. It is easy to sit in denial and act surprised, sad, angry when life doesn't go your way. But realizing that your choices put you there and understanding why... This can be liberating.
Healing from trauma is not easy. It can take years. Both partners can struggle. But they can evolve and grow together or destroy each other in the process. I have observed that you can't love above your level of self awareness and love. This is why so many don't even know how to love. It is trully sad and a reality. This is why I think that emotional education in school should be a thing. Teaching children to observe what they feel. Showing them how to cope with parents. Emotional education is more important than a full meal and I wish more parents stop overfeeding the child forgetting of how much emotional food they require.
Thank you for reading!