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RE: The Body Keeps the Score Workbook Chapter #3

in Veterans14 days ago

Thanks for explaining, I think when I'm ready I will buy them both, seems smart to divide chapters in just 3-4 pages, otherwise it gets too overwhelming I guess.

I'm dealing with some stuff atm that I don't want to commit to this as it may worsen things while I can't have that right now. But have been curious (and then forgot about the book) for a few years.

Seeing the author's name it seems he's Dutch..

Hope you had a good week so far?

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Sorry to hear you are going through some stuff. I am sure you will get to it when and if you feel the time is right. I am not sure if he is Dutch or not. I know most of his tiem seems to have been spent in the states based on what I have read so far.

My week has been fairly bland with rain and snow. I can't wait for spring!