How far did you have to walk? I think walking on sand is low impact so it was probably healthy :)
!PIZZA !ALIVE !LUV
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How far did you have to walk? I think walking on sand is low impact so it was probably healthy :)
!PIZZA !ALIVE !LUV
Just over 1 kilometer in soft sloping sand, before I could walk 12 kilometers or more, but now I struggle and can only do short distances.
Yes, walking is healthy and it has kept me fit for many years.
!BEER and !PIZZA