It is true that we cannot avoid the presence of stress but we can start to learn to accept it and find solutions.
I think journaling is a great way to become aware of the things that make us anxious.
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It is true that we cannot avoid the presence of stress but we can start to learn to accept it and find solutions.
I think journaling is a great way to become aware of the things that make us anxious.
Great I'll take your advice of journaling sounds like a great way to cope with stress