practicing yoga has given me benefits too. I love doing them for stretching and it's nice that you also pass down the knowledge to your children. By the way, don't hesitate to check out other posts and be more active as that would help with your profile exposure too.
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Greetings, it is a pleasure. Thank you very much. And yes, I will take your suggestion into account, these days I have been getting to know, reading and reviewing the communities.