I was doing a search for natural solutions to healing hypothyroidism when Presearch brought up the hive.blog version of your post.
For someone new to meditation as you described, how long does each meditation session take? I'm asking because I want to make sure there are no interruptions when this happens.
I will share the link to your post at LeoThreads so that people there who can benefit from your solution can find it. Thank you for publishing your post.
Hello, friend @magnacarta
Welcome to my blog.
Thank you for sending me this important comment.
Yes, the idea is that others can benefit from this method, which can be useful for any type of illness.
A daily meditation session can last from 15 minutes to half an hour.
Best regards
Thank you for your reply. I haven't done meditation before, so I will start with 15 minutes.
Of course, my friend.
To start with, it is perfect with 15 minutes.
I sincerely hope that the method works for you, just as it did for me.