Staying active is key to many things, the same thing happened to me in my 20's I think I had other priorities that were more materialistic than focused on me. In my 30's things are changing, focusing and taking care of yourself is self-love and never losing sight of the good things that surround us. Greetings!
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As we mature we see things differently. You say something very important, to value the things that surround us, having that in mind brings a lot of peace to our lives. Thanks for stopping by and for the support dear @musicandreview . A big hug.