La necesidad de reiniciarnos / The need to restart
No se si en algún momento has notado que por una razón una vez cada cuanto tiempo sientes la necesidad de tirar todo por la ventana, sea el trabajo, las relaciones sociales, o simplemente todas las responsabilidades que tenemos. Pues con el paso del tiempo he descubierto que eso solo sucede cuando algo en nuestro interior, sea en la mente o en el corazón no esta del todo estable.
I don't know if at some point you have noticed that for some reason once in a while you feel the need to throw everything out the window, be it work, social relationships, or simply all the responsibilities we have. Well, with the passage of time I have discovered that this only happens when something inside us, be it in the mind or in the heart, is not completely stable.
Two days ago I went to the barbershop to cut my hair with my usual barber and between one conversation and the other we came to that unexpected question that from time to time they ask us and leaves us stunned "Is everything okay?". My answer was positive: "if everything is fine", as we regularly give the answers when your work is going quite well, your social relations too, there is no apparent novelty that indicates that something is wrong or that something is stealing our energy or our inner peace. At the same time I respond curiously with "Why the question?" regularly when people ask you if something is right it is because they are seeing something in us that we haven't seen yet, and their answer was "you have a different energy, a little duller than usual”. And well, through this, a conversation developed that I can say was therapeutic and interesting with the barber, then the other barbers who were free arrived and it was a great moment of sharing where we laughed and had a different time.
At the end of the cut I asked the barber after the laughs and interesting conversations "any change in what you see outside the cut, do I feel better?" after a smile he tells me: “I don't know what you really had, but I think it was good for you to come”. I didn't pay much attention to it because I simply didn't identify at the time why it said i
That day ended with no news, but always curious about the conversation I had with the barber and when I went to bed I had a few minutes of meditation where I decided to study if there really was any energy that was taking my week in a different way. The funny thing was that I identified that something was actually happening, this week at work was different, a little weaker to be more descriptive, I had somewhat intense conversations with my clients where we talked about somewhat dense things that were happening in their week, Also from my inner world there were some things that were shaky emotionally speaking, I had not fulfilled my exercise routine on the days that I train, in fact I had not trained this week, and that certainly had me with a slightly more neutral attitude. And so that night I decided to leave all those things behind, allow myself to rest and start the next day with good vibes and positive energy, 100% recharged.
Yesterday my day was totally different, not only because I received good comments for the change of look, but there was a lot of laughter, I also did my exercise routine for the day, I went to a store to see the prices of some beach flannels that I saw on the internet and I loved them, I bought one for myself and a skin cream with a delicious smell, I bought myself a chocolate, I love chocolate, I had lunch with my special someone, and without a doubt the vibe I felt was totally different from the day before.
So, it is there when one understands the need that we all have to restart so that those things that are part of our environment and that we cannot avoid do not affect us. Disconnecting a bit from the collective energy and on any given Friday going shopping, doing what you like, pampering yourself, giving yourself love and surrounding yourself with the right people is the best way to refresh yourself internally and allows us to fill ourselves with good vibes once again. , remembering that we ourselves are responsible for being more or less energetic, accepting and understanding that every day we will not be at 100% positive energy, but knowing that there will always be a person, like the barber on this occasion, who He will realize that you are low energetically and will motivate you to return to your regular energy.
There is no better therapy than social relationships with the right people, knowing how to listen to others when they tell you something they see about you and listening to yourself, identifying how much of what they tell you is real and how you can work on it to change the your attitude at the moment or the next day. This is part of being social and responsible not only with the world around us but also with ourselves, and in this way take care of our physical, mental and emotional health.
It was a philosophical experience going to get my hair cut, and the barber certainly knows what he's doing at his job. Today I can say that I feel grateful to the people around me, because even the Barber knows when it's time to have interesting conversations that can help you disconnect and reconnect, or simply Reboot.
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