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RE: Stress relief, management, or avoidance?

in Ecency Support2 years ago

Yes me too struggeling with the "should dos".
Reliefing from depends on the kind of stress I have.
Time Stress - calming down for a break helps.
Inner Stress - better to get active for me. Garden earth digging, cleaning house, haha and the best: rearranging rooms and furnutures
!LUV

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So right! It sounds counterintuitive, but it's very true. Taking a break instead of trying to hurry often makes it easier to accomplish things on time!
!HUG


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