Helpful tips! I like to add movement to my day. Even a walk around my neighborhood has a way of destressing my day.
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Helpful tips! I like to add movement to my day. Even a walk around my neighborhood has a way of destressing my day.
I'd like to add movement too, but movement as in exercise, like running or hiking, not movement as in from the bathroom to the kitchen to the room to the kitchen again, LOL!
LOL. I know what you mean.