It sounds like you know more about it than I do!
I personally struggle to go beyond 16 hours, but that 18 hour thing is interesting, more 'fasting' by that stage!
Not too ranty!
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It sounds like you know more about it than I do!
I personally struggle to go beyond 16 hours, but that 18 hour thing is interesting, more 'fasting' by that stage!
Not too ranty!