Beginner Yoga for Low Back Pain & Tight Hips (Safe During Pregnancy)

in Yoga3 years ago (edited)

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Beginner Yoga for Low Back Pain & Tight Hips (Safe During Pregnancy)

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This video is part of a series called, Workout with Jordan. For this video you may want a yoga mat. This video is safe for pregnancy and is also good for beginners.

To access a playlist of Jordan's workouts click here: https://www.youtube.com/playlist?list=PL8l32k1r15l68gTmjJM-nRvbZqgRT1oDX

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