It's another level of building self awareness, their is an adage in my mother tongue, but I'll say it in English.
It says If a child falls down, he will look forward but if an adult falls down, he will look backwards this simply means adults being the experienced one with more understanding about life, after any downfall would track back at the things that made him fall and try to understand how now to fall again when he comes across the same circumstances in the future .
it's ok to analyse what went wrong and right in the past, in that way one would understand his own strength and weaknesses and learn how to manage them
True! Thanks for reading 😊