Thanks for sharing such detailed information. I have been doing martial arts for years and this will help me a lot! #FreeCompliments
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Thanks for sharing such detailed information. I have been doing martial arts for years and this will help me a lot! #FreeCompliments
Do you do a lot of squats in martial arts? I remember when I was in high school one of my friends was taking tae kwan doe and his teacher made the class do tons of squats. Is that the same for you?