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RE: Day 8 of the 100 Squats Per Day to Fight Cancer Challenge

The progressive overload method sounds really effective, and I guess it makes sense as you have plenty of energy when you start off during the day. I'm sort of doing the same, but doing as many as I can in the first set, which at the moment is around 60 or 70, which leaves less for the next set.

Did you forget to log 25 one day? Your total squats only add up to 725 and not 750.

Keep up the great work!

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No, I just added badly 😅 I wrote this as soon as I woke up at 530am, so that's my excuse for not being able to do grade school math! 😂

Thanks! I'm going to try that later today, doing as many as I can on the first set. Hopefully that is at least 50.