Yesterday I was still sore, but it was much much better than it had been. Still sore, but it was of a more manageable level, like the gentle soreness of playing with the kids all day outside or , not the crippling soreness of the previous few days.
I started off with a single set of 60 around noon. That was tough and my thighs were again burning by the end of it and I was breathing hard. Worried that I might have pushed myself too far, I then backed down and did a set of 30 before dinner and another after. 30 seems to be a nice place: as the first 25 are fairly easy, but for the final 5 until 30 there is a slight burn and I have to push myself to keep going.
Anyway, that brought me up to 120 and had me past my goal. But then before bed I decided to do one more set up 30, bringing me to 150.
That brings me to 575 for the month! Still 125 down from where I should be, but I'm confident I can get there.
I'm doing this 100 Squats per day Challenge with @livinguktaiwan, @pardinus, and @xrayman to raise funds for Cancer Research. Read my challenge announcement here.
If anyone else wants to join, please do, and please mention it here! And if you want to donate, please donate here or send HIVE/HBD directly to @livinguktaiwan and she will convert it to fiat and donate it herself.
Almost all of us will have to deal with cancer in our lifetimes, either we will get it or someone we love will get it. 1 in 8 women will eventually get breast cancer. An astonishing 1 in 3 men will eventually get prostate cancer. There are many other cancers with similar scary high rates. If you are able, please consider donating or spreading the word of this fundraiser.
【This account is an avatar of @dbooster. I made it for a gag long ago but ended up not using it, so here I am using it now. In a way Mr Miyagi does make the perfect motivational figure for an exercise challenge, so it works.】
Great initiative! Keep it up. #freecomliments
Thanks!
We all are so proud of you! Congratulations! Tomorrow the soreness would be much mure mild, you will see 💪 🏋 🍀
Thank you! Let's hope! So far today my soreness is about the same as yesterday. We will see if that increases or decreases.
Great i'm almoust 60 and need take care way more.
Please do. Go get your annual check to make sure you are always cancer free.
!DHEDGE
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Love your attitude. Gonna take a leaf out of your book now, always learn from the best, that's how you win 😄
And I just noticed my carpet and desk today. On previous days I was trying to work out if you wrote or printed your progress😁
Glad I could inspire you!
haha yep, I couldn't find this image on their website so I just used yours 😅 Maybe I should crop it down to remove your carpet and desk.
Haha , no worries, it's nice to see my carpet and Ikea desk around the world.
Here's the fundraising raising pack I got through email in case you want to do your own version. Tagging @xrayman and @pardinus as well
https://www.standuptocancer.org.uk/sites/default/files/su2c_squats_challenge_2023_fundraising_pack.pdf
Thanks! I will use that next time.
If you want a image of the diagram, I have one.
I didn't use it, because I haven't apply for the fundraising ,and I will send my humble contribution in HBD or Hive to LUT in the end of the month :)
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