You're catching up too, awesome! still have 270 to catch up but slight soreness and tons of work made me delay them hope to be in the clear this week already.
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You're catching up too, awesome! still have 270 to catch up but slight soreness and tons of work made me delay them hope to be in the clear this week already.
Thanks! I'm still a ways beyond slight soreness, but it is getting better. A new workout always involves a few days of soreness, and I haven't really challenged these muscles for 25 years, so it's no wonder they are screaming at me.
Hope you can catch up too!
Oh I will for sure, hopefully still during this week. And yeah, take it slow, we gotta give some time for the muscles to adapt! !BEER
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