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RE: Day 10 of the 100 Squats Per Day to Fight Cancer Challenge

in FreeCompliments • last year

I hope you knee recovers completely! I totally agree with you when you say that it's not a speed race, but more like a marathon... a month long one! So, be cautious, and don't put yourself in a discomfort zone. I'm pretty sure that by the rate that all of we are taking from the beginning, that we are gonna make it!

In couple of minutes I will upload my update for the 10th day :)

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     last year  

    Thanks! It's fine now. Just a message to be a little more mindful in the exercises.

    I'll go check out your update!