Having a little more free time, I knocked out two sets of 50 each while at work. Then I did the last 30 before bed. I felt great yesterday!
Hello, Monday lover!😂
I can see from your post that you're ready and full of energy for another week. As I was away from home all weekend, I didn't do my daily squats update, but I didn't stop doing them!
It's a pleasure to read your post and imagine how hard you're working! Like LUT, you do sets of 50 reps... what a master! I do maximum sets of 40 to 45 (maximum) and more. But what counts is that in the end we're contributing to a much greater cause, and also to promoting our own health and well-being!
I hope you had a great weekend.
And thanks so much for continuing to do the squats challenge even though you've more than achieved the target.
Thank you so much, P.!
On the "last" day of the challenge, I'll explain why I continue to push further to do more squats then the goal of the challenge (: There is a "logical" explanation for it (: