Diabetic alternatives for Easter

Give us your best tips to deal with holidays, celebrations and festivities that are choc-full of problems for diabetics.

Happy Easter!

Of all the holidays, celebrations, and festivities of the Western World, perhaps the most dreaded of all for diabetics is Easter. Although Christmas, Halloween and Thanksgiving have their fair share of traditions which involve copious quantities of unhealthy food consumption, nothing says "chocolate" better than Easter.

Things are improving on this front, however. With the arrival of sweeteners such as those produced from extracts of the Monkfruit and Stevia plants, there are more commercial products being made containing these natural sweeteners, as well. "Diabetic chocolate" used to be an oxymoron, like an "accurate estimate", or to "grow smaller". These days, however, there are many such varieties of diabetic chocolate on our supermarket shelves. While they may still be harder to find, and are more likely to be in the "speciality foods" aisle, along with the vegan; organic and gluten-free options, at least there are some options available now to diabetics. Just be careful in your selections though, as not all such "speciality foods" are "sugar-free" foods. Also, as with many such products, the sugar content may be reduced, but the taste is boosted with additional salt of fat being added, which are also enemies of diabetics.

Healthy celebrating.

While food and celebrating often go hand-in-hand, there are many other ways to celebrate Easter. Some may choose to focus on the religious origins of the tradition. I'm pretty sure that the table of the Passover Feast which the Christian Bible says was being celebrated that very first Easter — as depicted in the famous fresco of the "Last Supper" by Leonardo da Vinci — didn't have any chocolate eggs on it.

There are also many ways to celebrate Easter which don't require eating chocolate at all. One favourite pastime at Easter is the painting and decorating of egg shells. The height of this art form is expressed in the world famous Imperial Eggs, which were "manufactured under the supervision of Peter Carl Fabergé between 1885 and 1917"¹, and are now more commonly known of as Fabergé eggs. This can be a fun, family activity for all ages. Once you have expelled the contents of your egg to get at the shell for painting and decorating it, don't forget that eggs are a good, low carbohydrate, high protein food source that should not overly raise your blood sugar. A nice egg salad, with plenty of leafy vegetables and tomatoes is quite pleasant.

Give us your tips.

We are running a new competition for the Hive Diabetes Peer Support (HDPS) Community. We want to see your tips for surviving Easter as a diabetic. What do you say or do when your well-meaning work mates, friends, or relatives give you the biggest, get-out-of-here chocolate Easter bunny that you have ever seen in your life? As a diabetic, how do you react to that, even? This is something that I struggle with often, as, even re-gifting isn't really appropriate, because I'd feel like I am giving someone diabetes!

What are your best tips for surviving Easter? Write a blog post on the

HIVE social blockchain which tells us your tips and coping mechanisms for dealing with the sugar-rush that is called Easter. What are your favourite go-to alternatives to feasting on sugary, chocolatey treats at this time? Where do you buy them, or do you make them yourself? Add the tags #diabetes and #diabetic-easter to your post, and don't forget to cite all of the sources for images that you use in the post, to avoid accusations of plagiarism.

There are going to be no "winners" as such for this competition, but we will have some spot prizes to give away for everyone who contributes a "quality" blog post, using the tags mentioned above. We still have lots of nice prizes left over from our recent Launch Party, including some Hive Pizza; Ecency Points; Actifit tokens; LUV tokens, and more. There are even some Splinterlands prizes yet to give away!

References

_{Wikipedia contributors. (2022, April 15). Fabergé egg. In Wikipedia, The Free Encyclopedia. Retrieved 10:48, April 16, 2022, from https://en.wikipedia.org/w/index.php?title=Faberg%C3%A9_egg&oldid=1082769025.}

Image Credits

_{post-head.png – Remix created by @frittro, using File:Luxembourg Chocolate Easter Eggs.JPG. (2020, September 9). Wikimedia Commons, the free media repository. Retrieved 00:08, April 16, 2022 from Wikipedia; a post payout icon, as a remix by @frittro, as documented in this post; and the hdps-divider.png (see below).
Various "fair use" organisation and company logos, including Hive, and various Community and Tribe logos.
diabetic-chocolates.png – Remix by @frittro, using copyright elements from PEEPS^® and Russell Stover, both of which are used under the "educational" and "review" exclusions of international copyright law. Such use does not imply any transfer of ownership of the original creators' rights.
hdps-divider.png – Remix created by @frittro, using File:Blue circle for diabetes.svg. (2021, November 22). Wikimedia Commons, the free media repository. Retrieved 02:46, March 7, 2022 from Wikimedia Commons, and a generic heart shape.
eggs.png – File:Hand painted Easter eggs from Evelina Ribarova 2015.jpg. (2022, January 2). Wikimedia Commons, the free media repository. Retrieved 10:31, April 16, 2022 from Wikimedia Commons.
blogging.png – Remix created by @frittro, using elements from pxfuel.com and from the PeakD and Ecency front-ends for HIVE.
post-footer.png – Remix created by @frittro, using the HDPS title image, a remix by @frittro; a background from rawpixel.com; and File:Flickr - moses namkung - The Crowd For DMB 1.jpg. (2020, September 9). Wikimedia Commons, the free media repository. Retrieved 10:14, March 25, 2022 from Wikimedia Commons.
50_64px.png, 100_64px.png, 500_64px.png, 1000_64px.png, and 5000_64px.png – Remixes created by @frittro, using Hive physical coin design by @bidesign.}

Font Credits

_{Because I use some display fonts as graphical elements in my remix images, I list their use separately here and credit the fontographer(s) who created them. I prefer to use fonts that are freely licensed for both personal and commercial use.

Tahu!.ttf – Created by Syafrizal (a.k.a. Khurasan) and published on DaFont.com under a permissive license.}

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Hive Diabetes Peer Support (HDPS) Community (@hive-141197). It is also used by our curation team to upvote quality content that relates in any way to diabetes, including diagnosis; getting support (including mental health); treatments; alternative therapies; equipment; food; exercise; lifestyle; and comorbidities. If you would like to support this effort, please consider delegating to the @Diabetes-Support account. There are some icons below that you can click on to make this process easier.}

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prechidi (55) 3 years ago

So bad Diabetes is affecting old people and even young people these days
Thank you for this intiative
Is sugar only the cause of diabetes?
And is this a contest we are allowed to write about??

$0.03

1 vote

diabetes-support (48) 3 years ago

Hi Preshy,

"Is sugar only the cause of diabetes?"

Sugar is a contributing factor towards the development of Type diabetes, but it is not the only cause. There are many contributing factors, and some are more influential than others in particular individuals. Type diabetes is different again, and is more of a congenital disease (something that you have from/before birth) and isn't brought on by the same factors as for TD.

"is this a contest we are allowed to write about?"

The idea of the competition is to write a blog post which details how you would reduce your sugar intake during a festivity which often revolves around the consumption of chocolate. Remember, this doesn't just apply to existing diabetics! Reducing your sugar intake can help you to avoid getting diabetes, if you don't already have it.

However, if you just want to write about our competition, and spread the word for us, that would be appreciated too. The prizes will be reserved for those posts which meet the simple criteria of including a tip of your own for reducing sugar intake over Easter.

$0.00

Okay, so is there any deadline for writing?

It is an Easter event, so I am assuming that the event will conclude at the end of Easter weekend. I'll be generous with the timeframe, being that I was so late getting this posted though. 😜