Cooking a Simple and Easy Sayote or Chayote Stir Fry with Chicken Fillet

in ASEAN HIVE COMMUNITYyesterday

Hello, everyone; let's have a nutritious and delicious dish today.

I learned long ago that chayote has many health benefits. It is rich in nutrients, fiber, vitamins, minerals, antioxidants, and many other nutrients and health benefits.
So, let's cook some chayote now. 🙂

Simple and Easy Sayote or Chayote Stir Fry with Chicken Fillet



INGREDIENTS:



  • Chayote
  • Potato
  • Chicken Fillet
  • Onion
  • Garlic
  • Bell Pepper
  • Soy Sauce
  • Canola Oil
  • Salt
  • Garlic Powder
  • Ground Black Pepper
  • Magic Sarap Seasoning
  • Brown Sugar
  • Lemon
  • Water


PREPARATION:





Wash the chicken fillet thoroughly. Then slice it into smaller pieces and marinate with soy sauce, garlic powder, ground black pepper, and a squeeze of lemon. Set aside.



Wash and peel the chayote. Cut or slice them thinly.
Wash and peel the potato, cut or slice thinly, and soak with water to avoid discoloration.
Crush and peel garlic, then cut it into small pieces.
Peel and wash the onion, then cut it into small pieces.
Wash and cut bell pepper with your desired size and shape.
Then, set them all aside.

COOKING TIME:






Heat some canola oil in a pan or cooker.
Sautee onion and then the garlic until fragrant.
Then, add the marinated chicken fillet. Sautee them all together for a few minutes or until the chicken is slightly cooked.




Then, add the chayote. Sauté for just about two minutes. Add the potato and sauté for another two minutes. Add the bell pepper and mix them.




Then add water and let it simmer. Season it with a pinch of salt and Magic Sarap seasoning to taste when it starts to simmer. Add a little soy sauce and just a little brown sugar to balance the flavor. Add also some ground black pepper to enhance the flavor.




Cover the pan and continue cooking until the sauce is reduced.



And all done... this is just how simple and easy it is to prepare and cook this nutritious and delicious dish.
Let's transfer this to a serving plate, and let's eat. 🍽😊

I hope you like to eat this kind of food too.
Until next time...

Thank you so much for dropping by, and God bless...❣🙏

Sort:  

Simple and easy? But yummy and delicious! Thank you for sharing this recipe @arashi0416!

 yesterday  

Yes, delicious and nutritious...heheh
You're most welcome @gen-quimba, thanks as well for stopping by..❣

I haven't eaten chayote for a long time, this kind of dish is my favorite! it looks great!

 yesterday  

I'm glad to know that you like this dish and one of your favorites. Thank you so much for visiting my post and for the support. ❣🙏

 yesterday  

Thank you so much...😊

 yesterday  

Oh! Another menu will be added to my food list. It's been a while since I haven't visited your post. I think I missed a lot of your recipes. I'll check it. Thanks for sharing 😊

 22 hours ago  

Thank you so much @gretelarmfeg..🥰

 18 hours ago  

You're welcome 😍

Wow, it looks so delicious. I bet it would pair very nicely with some rice. Thank you for sharing such detailed instructions and photos.

 yesterday  

You're right, it's good to eat this dish with rice.
Thank you so much for stopping by...😊

hmm thats looks yummy and i love chayote too because it is a bit sweets taste.

 22 hours ago  

Thank you...😊
Yes it's indeed so yummy!!

Wow, so delicious, I really like dishes cooked like that.it is easy to cooked and prepared, at the same time healthy and delicious.

 yesterday  

Thank you.. 😊

Enjoy the delicacy 🥰

 yesterday  

Thanks.. 🙂

 yesterday  

A nutritious and delicious dish. I'm hungry after seeing your post. Thank you for sharing.

 yesterday  

My pleasure...thanks for stopping by. ❣

 14 hours ago  
Thanks for posting in the ASEAN Hive Community.

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