Wow, that is quite the haul for sure. I know a lot of people struggle with quitting because they are so used to the motion. You know, just the hand to mouth sort of thing. I have a friend who had a heart attack so he had to quit smoking. The patch really helped him with that. I imagine snus would have been equally effective as it has been for you. He still smokes a lot of weed though, so I am not really sure he is doing better. If anything I am guessing he just traded one habit for another. What do I know though! I am happy you got this, it does sound like it is much better than vaping.
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the habit with ciggies is there in many forms but the process is part of it that is for sure. This is why vapes help so many people. When I see that some places are making vaping illegal such as Singapore and Australia I can't help but wonder why anyone would do that. The cynic in me believes it is because the government hasn't figured out how to tax this hell out of vaping yet so they just make it illegal instead.
That could be it. I know for a while there were some health concerns but do knows how real those are.