Thanks buddy. You look perfectly fit in those pictures 🙂 I may want to increase my target 20 push up, may be add 1 rep a day after 20th of January. That way, it will be progressive overload. Ideally, if I can do 365 reps towards the end of the year, if I can do 1 rep each second, that actually takes me less than 7 minutes. I know it's impossible, I don't think even superman on steroid can have that kind of progress in one year. But, let me try and see when will it break my arms.
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I knew a guy that started with 1 push up a day for a week, the following week he increased it to 2 and so on and so forth. He is now doing 40 a day properly and has noticed great change just from doing such a small thing. Anyone can do 1 pushup right?
Lemme try if I can get you a !gif cock pushups
Via Tenor
don't think it worked. but you get credit from me for trying.