Good day, my dearest hivers! It's me again @iamjamil and it's nice seeing you again. By the way, how's your day going? I hope you are all feeling good, better, best (hehe). For today's blog, I'm going to share with each and every one of you one of my favorite things to do or should I say one of my favorite sports "badminton". Without further ado, let's go go go!!!
In my own perspective and as someone who really loves playing badminton, badminton is one of the most played sports in our country. It can be played in a single, double, or team. What badminton sets apart from other sports is that it's so basic to play, you just need to have a racket, shuttlecock, and of course yourself. The goal of the game is to hit the shuttlecock until it lands on the court of your opponent. One of the basics of the game is smashing.
Why badminton? Well, badminton for me is more than just a game. Because I feel like it's my way of expressing my love for this game. The moment I hold a racket, it really makes me feel happy. This game really helped me how to be active and have the energy-flowing skill when it comes to this game and I wouldn't get tired of playing with this sport.
Playing badminton is not that fun without friends. I'm going to share with you my experience of playing badminton with my friends. We went to a spacious place located just near our respective houses. Though it's raining a bit we continued playing since playing is fundamental (hahaha). The reason why we met and played badminton it's because it was supposed to be passed for our performance task in PE(we did filming actually). Playing with them has been really enjoyable. What matters the most is that you enjoy playing with your friends while enjoying its benefits at the same time.
As someone who experienced playing badminton, I have really seen that it's more than just a sport since I have noticed that it really has a lot of benefits. For me, there are many benefits of playing badminton, such as:
It improves our cardiovascular health
Since it's a fast-paced game, it increases our heart rate and makes our cardiovascular system function well.It helps manage weight
Since it's a game that requires one place to another, it helps our body exercise and burn fats as well.It keeps our immune system healthy.
In general, since it requires movement in our body, it keeps our overall well-being moved and stretched. It also helps relax our mind.
Therefore, playing badminton for me is very beneficial since it has many benefits. The benefits that I'm sharing with you are just some of its many benefits. Badminton really keeps our mental, physical, emotional, and spiritual health stable.
That's all for today. I hope you enjoy reading my blog and also I'm hoping that you would also play badminton. Thank you and May God Bless Us All. Have a wonderful day ahead hivers!
I love badminton too so much!🤍I hope you enjoy your play with your friends 🤍
of course hehehee
Wahhhh, seeing this made me remember the time where I used to play this with my classmates. It was during highschool and college, its a fun sports but really tiring. Pero mas higit ang saya syempre. It's been a long time since I last play this one, I miss it ✨✨. Your stamina will surely improve the longer you play it.
I also find it super fun and a great way to stay active. It’s true that playing with friends makes it even more enjoyable it’s not just about the game but the bonding moments too. It really helps clear the mind and keeps us fit.
I agree.
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thank you so much @hivebuzz
wow, thanks for sharing, this is my favorite sport too. I represent my school back when i was college at a tournament. i did not win but the privilege's was a good memory. and i love the energy of you and your friends that even though it has little rain you still manage to play. I can see my younger self in you hehehe.
I love playing badminton too. In high school (many many years ago), I used to play this sport during Intramurals Sports competition from freshman to senior year. I can relate with how you feel when you play badminton, even from the moment when you hold the racket. Honestly, I prefer playing badminton than exercising or doing some exercise routines heheh. Playing it with your friends makes it even more enjoyable.
⋆ ᴛʜᴇ ᴘʟᴀᴄᴇ ғᴏʀ sᴏᴜᴛʜᴇᴀsᴛ ᴀsɪᴀɴ ᴄᴏɴᴛᴇɴᴛ ᴏɴ ʜɪᴠᴇ
⋆ sᴜʙsᴄʀɪʙᴇ ᴛᴏ ᴛʜᴇ ᴀsᴇᴀɴ ʜɪᴠᴇ ᴄᴏᴍᴍᴜɴɪᴛʏ
⋆ ғᴏʟʟᴏᴡ ᴛʜᴇ ᴀsᴇᴀɴ ʜɪᴠᴇ ᴄᴏᴍᴍᴜɴɪᴛʏ ᴠᴏᴛɪɴɢ ᴛʀᴀɪʟ
⋆ ᴅᴇʟᴇɢᴀᴛɪᴏɴ ʟɪɴᴋs 25 ʜᴘ⇾50 ʜᴘ⇾100 ʜᴘ⇾500 ʜᴘ⇾1,000 ʜᴘ
I dont really into this game but i love watching my students playing badminton. And indeed it is not just a game, it a form of exercise which is very important to our healthy bodies.