Hi all friends!!!
On this occasion I want to write about sports on the beach. This afternoon I went back to the sea jambo mosque to play ball there because I haven't exercised in a few weeks and my body has gotten bigger and this is what I'm most afraid of because usually my body is in balance with my weight.
After the prayer, I moved because I really wanted to play ball and wanted to go back to my activities every evening so that my body would be healthy and no longer sick. As time went on, I finally got there and the beach atmosphere was very beautiful, especially this afternoon, the sun was a bit hot.
After parking the train, I started jogging on the seafront so that my physique would return to normal as before. The first day I exercised, my body ached all because the muscles were all stiff because I didn't exercise. After jogging, I warmed up so that my body was not stiff anymore. The atmosphere of the beach is very beautiful and the sunlight is also very fitting in the eyes.
⋆ ᴛʜᴇ ᴘʟᴀᴄᴇ ғᴏʀ sᴏᴜᴛʜᴇᴀsᴛ ᴀsɪᴀɴ ᴄᴏɴᴛᴇɴᴛ ᴏɴ ʜɪᴠᴇ
⋆ sᴜʙsᴄʀɪʙᴇ ᴛᴏ ᴛʜᴇ ᴀsᴇᴀɴ ʜɪᴠᴇ ᴄᴏᴍᴍᴜɴɪᴛʏ
⋆ ғᴏʟʟᴏᴡ ᴛʜᴇ ᴀsᴇᴀɴ ʜɪᴠᴇ ᴄᴏᴍᴍᴜɴɪᴛʏ ᴠᴏᴛɪɴɢ ᴛʀᴀɪʟ
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very nice view I am very interesting to see the scenery that you share
It's nice also to have jog from time to time 😁 I also felt that when we play volleyball in our school after of how many year had passed,gosh maybe my body was not already used to it because it's been a long time when I do stretching so that after the play I can't barely move 'cause my muscles hurt so much.