Exercise by running and gardening.

in ASEAN HIVE COMMUNITY6 days ago

Exercise and have breakfast at a coffee shop

Good morning everyone

This picture was taken the day before yesterday. I went to exercise with my wife at the same place. The road in the village
The atmosphere is very good these days. The area where I exercise is by the river. When the area is bright, you can clearly see the water flowing in the river. The nature here is beautiful in the morning. While I was jogging, I enjoyed the nature around me. There were tall trees in this area and the titles in the water. In the river, there were fish that occasionally swam in the water. There were quite large circles of water, which made me wonder how big the fish I was digging were. In addition to the comfortable jogging area, there was also a balcony between the river and the footpath. And on the running area, there was a distance marker showing how many meters I had run. I just noticed it on the floor by the canal and the river. The distance was measured in meters. The length of the river and the footpath was 650 meters. There were also stairs to walk down to the river. There were 3 stairs in total. After exercising and it was time to go home, before going home, I went to a coffee shop first. That day, I chose to have coffee with milk and rice porridge. While having breakfast, I took some pictures.

When I got home, I forgot about it. I drew a picture of a girl telling me to cut bamboo to make a kite frame. My daughter said that she could choose either bamboo or coconut stalks. The coconut tree was in front of my house, so I cut coconut stalks for my daughter to take me to make a kite. I joined her friends at school to send her to her homeroom teacher. Then I went to send my daughter to school.

When I got home, I took the cows out of the barn and fed them to the ducks and chickens. When I got home, my wife fried an egg with seaweed and ate it with hot tea.

Continue exercising by going to the garden
It's time to go to the garden. I planned for several days before I could connect the water to water the oil palm trees because this season is the dry season. The soil is starting to crack, especially my land, which is clay. If the dry season comes, the soil will crack. I'm afraid that the roots of my oil palm trees will break. So I have to start connecting the water pipes by using solar cells to help suck water up to use solar energy with solar panels. I also walked around the black area temporarily.

The weather is good now, suitable for testing solar panels. When I connected the pipe and tried to suck up water, it worked. There were some parts where the pipe was leaking and had holes that were too big to use. I had to cut it off and reconnect it.

This pipe is an old pipe that I connected about 2 years ago, if I remember correctly.

I cut the pipe and reconnected it in several places. I reduced the cost of the joints by using wire. I also used pipes that I cut myself into 4-inch sections to connect the black pipes and used wire to tie them again to make them strong and tight so that water would not leak.

Today, we can continue to many points, but it is not finished yet because some solar panels are still in the house. We have to move them. Today, it is quite a while to do outdoor activities. The weather is getting hot. My wife and cat followed me. The cat followed me, while my wife helped to connect for a bit. The cat was so hot that it had to go under the palm tree. My wife spread a cloth for it. When it was hot, both the people and the cat came to rest and hide from the sun under the palm tree. I will update my friends again with the wiring of the water pipe and the solar cells. Today, I have to say goodbye for now.


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AuthorequipmenttimeSocial
@prapanthSamsung Galaxy A43-Facebook
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Running is the best exercise ever, besides, it is free. Be physically fit every day. keep it up.

 yesterday  

Thank you for your encouragement. @charywrites0210

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 6 days ago  

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 5 days ago  
Thanks for posting in the ASEAN Hive Community.

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 yesterday  

Thank you for the space. @asean.hive