The hidden cost when I'm online is the time that was consumed. I'm always guilty about that especially to my children when I'm doing some online activities like this writing blog, the time consumes about 2-3 hours and it's really a long time that must be spent to my family. But If I'm done I always find time to create bonding with my children.
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You are absolutely right. We often overlook the emotional cost at the expense of our loved ones, especially children. I'm as guilty as you are too.