Walking is good for our health as if we were exercising , walking has numerous health benefits . Reduced stress level and lower risk of chronic disease , there are many benefits of walking everyday .
You are viewing a single comment's thread from:
Walking is good for our health as if we were exercising , walking has numerous health benefits . Reduced stress level and lower risk of chronic disease , there are many benefits of walking everyday .
And the most is can avoid depress, make you feel more active and happy person.
Yes teach It's better that our sweat comes out so that we don't get weak and also our breaths will be higher once we start walking exercise.