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Hello all friends in Hive, I hope you all are well. Today I have ital salad coconut meat is urap and vegan food for #fruitsandveggiesmonday.
It is hosted by @lenasveganliving and @plantstoplanks.
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It’s Indonesia food I like to eat because it’s delicious. When I lived in Cambodia I made urap ate more but when I live in Suriname this is first.
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I pick amaranth in garden. When we cut it, its growing fresh a lot and very good if we never cut it, it’s not good because it’s can’t grow fresh itself.
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Urap Recipe
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Ingredients
- 1 red onion or 3 small
- 5 cloves garlic
- 5 red chilies
- 1 cup coconut meat
- 10 cashews
- 1 tbsp palm sugar or to taste
- 1 tsp sea salt
- 1 tbsp tamarind pulp or
- 4 galangal
- 2 kaffir lime leaves
- 100 grams bean sprouts
- 200 grams long bean
- fistful of amaranth leaves
- Before I use cahsews but I not have it, I used peanut
- If you have big red chili use it, it’s make food beautiful colors looks like delicious but I not have, I used small reds chili.
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👨🍳 Cooking Method 👩🍳
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Step 1Arrange ingredients cut like this. | ![]() |
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Step 2Then grate ingredients red onion, garlic, peanut, chili, tamarind, sugar, salt. | ![]() |
Step 3After grate looks like this. | ![]() |
Step 4Heat oil in the pan put grate ingredients fry it then put galangal and kaffir lime leaves fry it until aromatic. | ![]() |
Step 5Then put coconut meat fry it aromatic to taste. | ![]() |
Step 6Made it already. | ![]() |
Step 7Put the water in a pot on the stove until boiling. Next, put salt little and oil little then boil vegetables one or two minutes. | ![]() |
Step 8Then take it from outside spitting then put in cool water step one step. | ![]() |
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Then take it from outside cool water put it in a colander.
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Then take a big bowl put salad boil and fry coconut meat mixed up.
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Now we have a big salad coconut meat. This is recipe for four people and for my family. Have a great day to everyone.😊
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🙏 THANKS FOR READING 🙏
If you enjoyed this post, please upvote and reblog.
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I wish I could eat that right now. It is a beautiful dish and you teach me so much about different foods!!! Thanks for sharing my friend!!!😊
Your welcome my friend, I want to share with you Khmer carry and Khmer Amok but I not have ingredients more in here. I think you like it. Thank you my friend for your comment. 🥰
Hey, I'm the one who curated your Amaranth post for Colmena Curativa - thought you might like this recipe! It has Amaranth in it!!! @ioanna-m 💛
And to you, @sreypov, your food looks DELICIOUS as always!
Thank you very much for the support.🥰
Hello @neyxirncn! Wow, thank you very much for sharing, lots of love for you! :)
This i love to try look very healthy you do very nice...yummy 👍
Thank you for your support.😊
You are most welcome @sreypov 👍
Another beautiful dish! Sounds so inviting. I bet that combination is so good mixed all together. Perhaps next time you'll make a little extra for me...haha! ;)
Yeah, I can make more for you then I will to eat for you also...haha 😂@plantstoplanks thank you very much for your support.🙏🏻😊
It looks delicious!
Yeah, it’s really delicious! Thank you.😊
I'm not familiar with amaranth, but perhaps I can make something similar, with the vegetables that we have here. Thank you so much! 😍
You're welcome😊 it's as you like, I'm sorry, I'm the last reply comments. Thank you a lot for your comments and visited my post.😍
No problem. I know, real life chores and problems should be addressed first, then the virtual ones. Hehehe. 😊 You need not worry. I sometimes do reply late, and I believe everyone else understands. 😊😊
Have a good evening! 😊
this recipe looks absolutely delicious! will definitely try to make it. thanks :)
Your welcome, I'm glad you like it's really easy to eat and delicious.
Wow, the salad looks delicious and healthy!
Thank you very much 😊.