Is exercise good for health?

in ASEAN HIVE COMMUNITY2 years ago

Good evening hivers friends, this is my first post in the #ASEANHIVE community, tonight I can only write because a tenant gave me power support, the power given is not how neat I am very happy to start it.

Tonight I'm on the football field, but the field I mean only stands for 10 players from two teams.

We really need exercise, in addition to having many activities that drain our minds and this mamal, I can get rid of a tired mind during work, from morning to this afternoon.

Friends already know a lot about sports, and we really have to always do things that can make you sweat which can also sometimes be an attack of disease.

And tonight I have some pictures while playing football, which I took while taking turns playing games, because there were many who were present so who lost had to take turns so that while playing they could be enthusiastic and also feel togetherness at this time.

I often play on the football field which is located at estuary two, cunda, to be exact, in front of the unimal medical faculty. Let all friends see and can join us while getting to know each other and shaking hands.

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one of the futsal matches and it's certainly very interesting to play Thank you of course for sharing good things here

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You are welcome @tulipmerah! It is great to see you are doing your first steps! Great work!

 2 years ago  
Thanks for posting in the ASEAN Hive Community.

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Semangat terus untuk olahraga dan blogging nya kak :)