Gosh, I had no idea that star anise was so beneficial. I do love it in chai! Love the Christmassy vibe of your photo! I learnt a lot from reading this post - thankyou! And I love the simplicity of some herbal medicines too - a lot of people don't realise that it can be as simple as you like. You have to start somewhere! I'm glad you are getting acupuncture for your digestion. It's such an amazing therapy. I lvoe it myself!
Love, @riverflows
I'm sorry I took so long to get to this - Christmas is a busy time, isn't it?
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Thank you for your lovely comment @riverflows, I'm glad I could provide some information you found valuable. I enjoy writing these kinds of posts from time to time, the research makes it more time-consuming but I end up feeling very inspired and with a desire to learn more and more 🙂
And I don't know what you mean - took so long? I don't agree 😉
xx