Self-love goes with determination; this might sound absurd, and someone might be wondering what determination has to do with loving oneself. There are some people with a golden heart; I call it a golden heart because they are rare; they always want to solve everyone else's problems, forgetting themselves in the process. They so much care about others that they run to everyone with problems, leaving theirs unattended to because they believe they are created to put a smile on other faces. Some of these golden-hearted people are silently fighting depression, which they tell no one. They kept on smiling on the outside while they shared bitter tears on the inside.
Image is mine
Self-love is the beginning of a fulfilling and meaningful existence. This is something many don't understand and causes them more danger than good. Self-love is the way of accepting, appreciating, and nurturing oneself regardless of imperfections and flaws. Where we miss it most as humans are trying to be a hundred percent perfect which is impossible. When you truly love yourself irrespective of your gender, it fosters a healthy relationship with your mind, body, and soul, which allows you to navigate through life confidently, with resilience and peace at the utmost.
What is self-love?
Some see self-love as pride, arrogance, and selfishness, but to me, it is recognizing your values and attaching the utmost importance to yourself. The same love, care, and affection that would be shown towards one's loved ones should also be given to oneself. It's so disheartening that some set of people don't accept themselves for who they are; they want to be someone else, probably the one they call a role model or someone the world wishes they were. This is where self-acceptance is in denial.
Prioritizing your physical, emotional, and mental well-being before sacrificing for others is self-care. The ability to say no when needed is one way to be at peace and that is setting boundaries. Saying no to things that drains your energy and make you feel less of yourself. The reason why some wallow in pain from the past is their inability to forgive themselves for their past mistakes. Instead of regretting, the best thing to do is learn from them and grow and that is moving on. It is important to replace self-criticism with self-encouragement and see the good in yourself rather than talking yourself down at every mistake.
Why is self-love important?
Many have fallen into depression as a result of overburdening themselves with extended problems. Meanwhile, self-love is just all they need to improve their mental health, reducing anxiety, stress, and even depression. The kind of affection you show to yourself sometimes determines what you share with others, unlike those who keep their pains and go about making others laugh. Self-love promotes healthier relationships, attracting and maintaining positive connections.
Self-love increases self-confidence; it makes you believe in your abilities and worth. It increases your value with greater resilience to handle challenges with strength. It contributes to personal growth and makes pursuing your passion and dreams fearlessly possible. Self-love requires self-care, challenging negative thoughts, surrounding yourself with positivity, celebrating your achievements, and following your heart.
Loving yourself is a lifelong journey in which each step contributes to whoever you become. It brings happiness, peace, and fulfillment. Life becomes more meaningful and enjoyable when you practice self-love.
Thanks for your time and your comments will be appreciated.
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