Balance Balance Balance not for the anckle but for your abdominal muscles.
It's a shell and you sit in / on it with legs straight forward or straight up in the air.
Trying not to fall is the key. Yes it's hard but do able, not with a cocktail but doable.
When the shell isn't available in Mallorca the other one in the photo is from decathlon.
@abh12345 you wanted the tip and now you can expand the circus tricks 😉
❤️ Until we read again, thank you for stopping by its appreciated. Remember always focus on being creative instead of being bee-zy. Consistent Actions Create Consistent Hive Results. Not everyone is a blogger but everyone has something great to offer.
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That looks even harder to balance on than the balance board, it’s an important thing to work on though.
It’s very hard and you will feel all muscles you didn’t know you had 😉
That’s exactly what someone told me about doing Pilates, and they were correct, it works though, can you send me a witness vote please if you have a spare one.
View or trade
BEER.Hey @brittandjosie, here is a little bit of
BEERfrom @pixresteemer for you. Enjoy it!Did you know that <a href='https://dcity.io/cityyou can use BEER at dCity game to buy cards to rule the world.
Thanks Britt!
So i can buy from Decathlon, nice!
Good luck 😉
With the help of u great minds, i believe some day i will also become able to write like ur posts. Or may be at least like the way to make ur post beautiful.