El día de hoy me animé a entrenar con mi partner de rodadas jajaja, más bien la animé a salir a montar bicicleta porque poco la usa. Estamos comenzando el año y que mejor forma de hacerlo que realizando actividad física, ganar salud y entrenar para hacer unas rutas exigentes.
Mi propósito del año es salir en bicicleta a visitar varios pueblos y para eso se requiere de tener muy buena preparación física y mental, es por ellos que empezaré a salir más constantemente y a exigirme cada vez que salga para lograr tener un buen rendimiento.
Lo otro es que debo comprar unos accesorios que necesito para la bicicleta para poder salir más confiado.
Y ustedes amig@s ya empezaron con algún deporte?
English
Today I decided to train with my riding partner hahaha, or rather I encouraged her to go out and ride a bike because she doesn't use it much. We are starting the year and what better way to do it than doing physical activity, gain health and train to do some demanding routes.
My purpose of the year is to go out cycling to visit several towns and for that it is required to have very good physical and mental preparation, that is why I will start to go out more constantly and to demand me every time I go out to achieve a good performance.
The other thing is that I have to buy some accessories that I need for the bike to be able to go out more confident.
And you friends, have you already started with any sport
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