That’s awesome! 💪 Walking and weightlifting make such a great combo for staying healthy and strong. It really does feel amazing after a good workout, right? 😊 Keep it up—you’re inspiring! Do you have a favorite type of workout or a fitness goal you're working towards?
Thank you. :) Yes it feels great. I like my weight lifting routine in the morning but my favorite is walking or jogging in the evening. My goal is just to stay healthy as I age. I like to go hiking so I want to stay in shape for that. :)
That’s awesome! 💪 Walking and weightlifting make such a great combo for staying healthy and strong. It really does feel amazing after a good workout, right? 😊 Keep it up—you’re inspiring! Do you have a favorite type of workout or a fitness goal you're working towards?
Thank you. :) Yes it feels great. I like my weight lifting routine in the morning but my favorite is walking or jogging in the evening. My goal is just to stay healthy as I age. I like to go hiking so I want to stay in shape for that. :)