Don't cry just relax!

in Liketu8 days ago



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Women's days are so strange, like today. First I want to justify these photos, lol. It's the first time I put a bandana on my head, I wanted to see how it looked, I thought it would look horrible but I was surprised, so I took these photos.

On the other hand, today would be the first time in 7 years that I have a normal menstrual cycle, because I finally got rid of a device I was using. The changes in the body have been felt quite a bit, today I decided to listen to my body, because at least I hadn't been doing it with this and I took a break. When I'm on my days, I become the super heroine, the woman who can do everything, because I really can, but I always end up very exhausted and maybe the following day with colic that I have to endure in silence, but this time it was all rest.

I currently want to be more disciplined in several aspects and something wrong was thinking that this is only about the constant effort, no matter what, to continue giving everything, todos los días... And that's where I think, and well, but what discipline is one that doesn't allow you to rest, no discipline forces you to mistreat your body because to be better every day, you need to give your body and mind rest, you have to remember this to make our decisions consciously.

Spanish version

Los días de las mujeres son tan extraños, como hoy. Primero quiero justificar estas fotos, lol. Es la primera vez que me puse una bandana en la cabeza, quería ver cómo se veía, pensé que me quedaría horrible pero me sorprendí, así que me tomé esas fotos.

Por otro lado, hoy sería la primera vez en 7 años que tengo un ciclo menstrual normal, debido a que finalmente me retiré un dispositivo que usaba. Los cambios en el cuerpo se han sentido bastante, hoy decidí escuchar a mi cuerpo, porque al menos con esto no lo había estado haciendo y me tomé un descanso. Yo cuando estoy en mis días, me hago la súper heroína, la mujer que puede con todo, porque realmente sí puedo pero siempre acabo muy agotado y quizás al día siguiente con cólicos que debo soportar en silencio, pero en esta ocasión fue todo descanso.

Yo actualmente quiero ser más disciplinada en varios aspectos y algo erróneo era pensar que esto solo se trata del esfuerzo constante, sin importar el qué, de seguir dándolo todo, todos los días... Y ahí es donde yo pienso, y bueno pero qué disciplina es aquella que no te permite descansar, ninguna disciplina te obliga a maltratar tu cuerpo porque para ser mejores cada día, es necesario darle descanso al cuerpo y a la mente, hay que recordar esto para tomar nuestras decisiones de forma conscientes.


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Glad to see you're listening to your body!

The bandana is not bad on you, although it does suit you better without one on 😃

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