Hoy sentí una necesidad imperante de salir a trotar, a correr, a respirar aire y drenar... Mi cuerpo y cerebro lo pedían a gritos y corriendo se lo di jajaja.
Animé a mi hija y a mi esposo a que me acompañarán y en el camino nos conseguimos una amiga que andaba en bicicleta y terminamos manejándola nosotras y ella se quedó a pié 😁.
¡Qué rico se sintió! Aire fresco, un espectacular atardecer, liberando tensión y estrés, que excelente manera de despedir Enero. ✨
Presiento que este año la vida fit sonríe conmigo jajaja, y no porque me lo haya propuesto como meta, mi cerebro solito me lo está pidiendo!
Mientras manejaba reflexionaba en algo, para liberarnos de hábitos dañinos es necesario aprender a soltarlos, y muchas veces los soltamos aferrándonos y enamorándonos de algo verdaderamente beneficioso... Y nada mejor que el deporte!🙃
Today I felt an imperative need to go for a jog, to run, to breathe air and to drain.... My body and brain were screaming for it and I gave it to them by running hahaha.
I encouraged my daughter and my husband to join me and on the way we got a friend who rode a bike and we ended up riding it ourselves and she stayed on foot 😁
It felt so good! Fresh air, a spectacular sunset, releasing tension and stress, what a great way to say goodbye to January. ✨
I feel that this year life is smiling at me hahaha, and not because I have set it as a goal, my brain is asking for it!
While I was driving I was thinking about something, to free ourselves from harmful habits it is necessary to learn to let them go, and many times we let them go by clinging and falling in love with something truly beneficial.... And nothing better than sport!🙃
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It's been a long time since I've been on a bike ride. As soon as spring comes, I'll wake up early one morning and go for a bike ride
It's the best feeling, my friend @stefano.massari! I hope soon you can enjoy an afternoon of biking 🙌🏼☺️
Nada mejor para despejar la mente y drenar... Manejar la bici es genial, excelente cardio.
Súper, amiga! Uno se libera de un montón de toxinas... 🤩🙌🏼