Robelle Domain parkrun

[new.things]

I finally got an event number 89 for my Wilson index Challange. That means I have now done an event numbers from 1 all the way to 100. I believe a Golden Wilson is all at the same location but mine is just a normal one from parkruns all over the place. We will have to see if I can find the motorvatation to collect parkrun event number up to 200 next.

This morning was my first harder run in over a month. I had been keeping all my runs to zone 2 to trying and recover from too many little niggles over the past 12 months. Running zone 4 threshold felt pretty uncomfortable and I am a bit worried how achy I will be tomorrow but hopfully I can can use parkrun as my harder run for the week now and lower todays 26:17 for the 5 kilometres.

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Comments

[consciouscat]

Finally! 89! Done! Thank God for that. Now maybe we can move onto something different :P !LOL
!HUG

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[new.things]

Different like an event 102 !LOL
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[thehockeyfan-at]

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[new.things]

!LOL
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[momins]

Very encouraging, lots of people are doing parkrun. Parkrun is great fun and good for health. Keep it up.

[new.things]

Do they have parkrun in your country?

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PIZZA!

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[zakludick]

Beautiful!

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