Another parkrun done

[new.things]

That is event number 480 for me, we got a nice sun rise this morning but got rained on for a few minutes twice. It did not seem to slow me down and I was about 30 seconds faster than last week. Still a way of my best time for this course but building slowly. 27:01 if I had known I was that close to going under 27 I would have pushed a little harder but at my age and for me, it is all about recovering and being able to run again tomorrow. Only a small crowd this morning of 60 with two International vistors from Johannesburg.

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Comments

[riverflows]

480 park runs???? You are rad.

it is all about recovering and being able to run again tomorrow.

Also wise

[new.things]

I am just getting started !LOL

[lolzbot]

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[zakludick]

Sho! Big number!

Nice, you had some South Africans there. Cool!

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[new.things]

There is loads of South Africans out here
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[lolzbot]

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[zakludick]

I hear so yes. One day maybe I shall be there too.

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