Cada mañana me levanto a practicar mis asanas de Yoga...¿crees que cada mañana tengo deseos de hacerlo?. No. Solo que aplico la regla de poner la disciplina sobre la motivación. La motivación te puede fallar, fluctúa con tus emociones y el entorno. La disciplina no falla, depende de tu voluntad. Por eso apuesto cada mañana por mi disciplina
Every morning I get up to practice my Yoga asanas...do you think every morning I feel like doing it? No. I just apply the rule of putting discipline over motivation. Motivation can fail you, it fluctuates with your emotions and environment. Discipline doesn't fail, it depends on your will. That's why I bet every morning on my discipline.
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Excelentes ejercicios para la relación mañanera, Gracias por compartir
Y es la mejor hora, en mi caso sin interferencias. El resto del día es una panacea. Saludos
Exacto Sara, parami la disciplina siempre supera la motivacion, esta ultima es como un boost de adrenalina que es momentaneo la disciplina sin embargo es mas dificil de mantener pero mucho mayor la recompensa.
Cuando descubrí esto dejé atrás muchas frustraciones. Me alegra que entiendas el mensaje. Saludos
Regular life begins with a daily lifestyle, managing time and working hours.
A good start is to start with yoga.
All right, cheers