Do you remember I had this problem too? I am still unsure why it comes in periods and then it stops. But good to read your tips. The acid trap was one thing I tried out but I found the smell very intense especially when it got warmer. Currently we have a gnat-less period. Perhpas because i constantly forget to water the plants 😱
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I'm still sealing off the terrarium with ACV inside because last time I checked it was still catching some and there were others crawling around in there. It's hard to get rid of them in a space that has to stay wet all the time! But at least they aren't flying all over my apartment anymore. Hopefully my moss recovers.