English
Happy Sunday to all athletes, this week has been very productive in terms of kilometers so much so that the leaderboard was chaired by @vandres @mcookies @rainbowdash4l
Today I ran great, I felt very energetic I think it is due to the good rest, yesterday I went to bed early and this morning I woke up wanting to eat the world.
With 15 days to go Today I ran the penultimate long run before the Marathon, I had to run 25 kilometers and I decided to run with @lpgrunners although they would only do 15 kilometers, I took the opportunity to run from home to complete the distance I would miss.
Although a setback arose as I forgot my watch, and for me it is a control for the pace, I had to take a deep breath and activate strava on my phone and enjoy the road.
As I passed mile 9 I met up with the guys from LPG and continued on the road with them, it's nice to see the multicolored streets of flannels of focused runners.
I love that every day #HIVE has more people and we are expanding, We were present at the training @jazminapaza @albertojtf @suenadal.
At the end of training we did the respective stretching, with the trainer @suenadal.
#We continue to add kilometers of health and wellness.
STRAVA REGISTRATION HERE
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Español
Feliz domingo para todos los deportistas, esta semana ha sido muy productiva en cuanto a kilómetros tanto así que la tabla de posiciones estaba presidida por @vandres @mcookies @rainbowdash4l
El día de hoy corrí genial, me sentí muy enérgica creo que se debe al buen descanso, ayer me acosté temprano y esta mañana me levante con ganas de comerme al mundo.
A 15 dias Hoy corrí el penúltimo largo antes del Maraton, me tocaba correr 25 kilómetros y decidí correr con @lpgrunners aunque ellos solo harían 15 kilómetros, yo aproveche de salir corriendo desde casa y complementar la distancia que me faltaría.
Aunque surgió un contratiempo ya que se me olvidó el reloj, y para mi es un control para el ritmo, me tocó respirar profundo y activar el strava en mi teléfono y disfrutar del camino.
Al pasar por el kilómetro 9 me encontré con los muchachos de LPG y continúe el camino con ellos, es agradable ver las calles multicolores de franelas de corredores enfocados.
Me encanta que cada día #HIVE tiene más gente y vamos expandiendonos, Estuvimos presentes en el entrenamiento @jazminapaza @albertojtf @suenadal.
Al terminar de entrenar hicimos el estiramiento respectivo, con la trainer @suenadal
#Seguimos sumando kilómetros de salud y bienestar.
REGISTRO DE STRAVA AQUI
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Great work!
Thanks you, Your marathon is near, do you have to travel?
It’s just an one hour drive from my place. Going to the marathon is all good, curious how I handle the way back haha. !duo !lolz
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Viste que el sueño adecuado está criminalmente infravalorado?
Dormir bien seguro puede solucionar un gran número de problemas que solo son consecuencias directas e indirectas de vivir con un cerebro a media máquina, pero ese no es el punto jejeje
Me alegra que te hayas sentido perfecta hoy.
Oye que bueno ver tanta energía felicidades