RE: Lactate threshold run | night frost

[ironshield]

Wow, what a crisp morning! Getting outside to run even when it's cold takes some discipline. !BBH

Comments

[rainbowdash4l]

!duo !pimp !lolz !diy

[duo-tip]

^{You just got DUO from @rainbowdash4l.
They have 1/2 DUO calls left.}

---

---

^{Learn all about DUO here.}

[lolzbot]

lolztoken.com

Show me a piano falling down a mineshaft...
And I'll show you A-flat minor.
_{Credit: reddit}
$LOLZ on behalf of rainbowdash4l

(1/10)
Farm LOLZ tokens when you Delegate Hive or Hive Tokens.
Click to delegate: 10 - 20 - 50 - 100 HP@ironshield, I sent you an

[diyhub]

Don't be shy - share some DIY!

You can query your personal balance by !DIYSTATS

@rainbowdash4l just sent you a DIY token as a little appreciation for your comment dear @ironshield! Feel free to multiply it by sending someone else !DIY in a comment :) You can do that x times a day depending on your balance so: