Hello everyone, how are you? I hope you are alright. This week, I am back preparing for my first marathon. Next month, I will take part in a 7KM marathon. This week, I ran at Taman Lapangan Banteng. It was too late.
This morning, I couldn't wake up. I was tired enough for the morning activities. So, I shifted my running this week to the evening. In fact, night running is not very comfortable. But, I had to train to prepare for my first marathon.
I just ran 4KM this time. Different from last week which reached 6KM. This week only up to 4KM. This park is only used until 9 PM. That's also what made me run only 4KM.
This morning, I couldn't wake up. I was tired enough for the morning activities. So, I shifted my running this week to the evening. In fact, night running is not very comfortable. But, I had to train to prepare for my first marathon.
This place has a slightly tapered roof. Then the walls of this place have various carvings. The floor is terraced. It looks ordinary, but this is a characteristic of the Kudus traditional house. From this house, it can be seen that the carvings produced are for the nobility. The size of this place comes from the coast with a roof that is pence.
The next pace was 3 : 39. Then, 4 : 19 and finally 4 : 22. It seemed too fast. I will reset the pace so I can reach 7 KM. That's all, my running story. See you in the next story.
Nurdiani Latifah
My name is Nurdiani Latifah. I currently live in Jakarta – Indonesia, after 25 years I ha bin Bandung. I am a media staff at an NGO in Indonesia. I have worked in this institution for almost 2 years on issues of women and peace. I have been a journalist in Bandung for 3 years.
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Hi Nurdiani!
Congrats on your efforts to keep moving.
It looks like a really nice park, but I think Strava (maybe your phone?) failed to record your actual workout route.
Friendly reminder that "a Marathon" is a very specific distance, about 42Km. Anything else is just a race.
Wish you the best for your next race and will be waiting for some nice pictures.
Hai @vandres
I have asked my friend about the phone or strava I use.
Thanks for explaining about marathon. I will use race in my next post.
Next month I will be running a race and I can't wait for it. Look forward to it in my story too. Thanks for stopping by