A big hello to the Hive community, thanks for being here.
Un gran saludo a la comunidad de Hive, gracias por estar aquí.
I have suffered from acne since I was 11 years old, and I can say that it is very hard for a child to deal with bad comments from others. In 2020, after two years of keeping my face neutral (sometimes with a lot of acne and sometimes with little) I had a severe flare up of acne, it was so bad that just putting my face on the pillow caused me pain. If you want me to tell you more about my experience let me know in the comments and I will prepare a post telling you all about it.
Well, after that regrowth in 2020 I had to go to the dermatologist, and I started a treatment that included a series of cares, which are the ones I will share with you today.
Yo sufro de acné desde los 11 años, y puedo decir que es muy duro para un niño lidiar con los malos comentarios de los demás. En el año 2020, después de dos años manteniendo mi cara neutral (a veces con mucho acné y otras veces con poco) tuve un rebrote severo de acné, era tan fuerte que tan solo poner mi cara en la almohada me causaba dolor. Si quieren que les cuente más sobre mi experiencia avisenme en los comentarios y preparo un post contandoles todo.
Lo cierto es que luego de ese rebrote en 2020 tuve que ir al dermatólogo, y empece un tratamiento que incluía una serie de cuidados, que son los que compartiré con ustedes hoy.
CARE
CUIDADOS
2.- Soap: you should have a soap exclusively for the face, preferably liquid, neutral and with some active ingredient such as salicylic acid that regulates sebum. In farmatodo (Venezuela/Colombia), sells the Neutral Soap of the master formulas, that is the one I use and it is super good.
3.- The towel: The ideal would be to have a small towel exclusively to dry the face and change it every three days.
The pillowcase: When you have active acne you should change the pillowcase every day, in order to "eliminate" the acne bacteria and when your skin is improving you can change it every 2 or 3 days.
5.- Skincare: Having a skin care routine is essential, and if you have acne you should focus on sebum-regulating products, moisturizing gels for oily skin and sunscreen, the latter is the most important because it will help prevent blemishes and expression lines.
6.- Don't explode pimples: I know you get desperate, frustrated and want to explode them, but that will only cause more pimples to appear, don't do it.
2.- El jabón: se debería tener un jabón exclusivamente para el rostro, de preferencia que sea liquido, neutro y con algún activo como el ácido salicílico que regula el sebo. En farmatodo (Venezuela/Colombia), venden el Jabón Neutro de las formulas magistrales, ese es el que uso y es super bueno.
3.- La toalla: Lo ideal sería tener una toalla pequeña exclusivamente para secar el rostro y cambiarla cada tres días.
4.- La funda de la almohada: Cuando se tiene un acné activo se debe cambiar la funda de la almohada todos los días, para de esta forma "eliminar" a la bacteria del acné y cuando tu piel ya esta mejorando puedes cambiarla cada 2 o 3 días.
5.- Skincare: Tener una rutina de cuidados de la piel es esencial, y si tienes acné debes enfocarla en productos sebo-reguladores, geles hidratantes para piel grasa y protector solar, este ultimo es el más importante porque te ayudara a prevenir manchas y lineas de expresión.
6.- ¡No explotes los granitos!: se que uno se desespera, se frustra y dan ganas de explotarlos pero eso solo provocara que salgan más, no lo hagas.
I got to be like this (and worse)
llegue a estar así (y peor)
But with my treatment and care routine (which is really the key), my face was cured.
Pero con mi tratamiento y rutina de cuidados (que realmente ahí esta la clave), se logró curar mi carita.
I hope this care will work for you, thank you for reading, I send you a big hug.
Espero que estos cuidados les funcionen, gracias por leer, les mando un abrazo enorme.
All photos are of my authorship, made with a Xiamo Redmi 8.
All the text was written by me.
Todas las fotos son de mi autoría, hechas con un Xiamo Redmi 8.
Todo el texto fue escrito por mi.
This is really helpful. Ive had the same problem when I was in highschool. You look so pretty. Just followed you! :)
I am very glad that you find it useful. Thank you very much🤍
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